This tool will support you in visualizing your ideal schedule. If you think about your ideal schedule, there are likely certain areas of your life where you experience a gap and would like to bring more integration or balance. If you could wipe the slate clean and start fresh, what is important to you? What would you schedule in your day first? How would your ideal day look?

Use this worksheet to schedule in everything how you would like it to look ideally, beginning with your most important tasks. Potential categories include self-care, work time, time with clients, working out, quality time with family and/or friends, cooking meals, etc. After you have a clear visual of how you would you like your schedule to look, begin integrating one line item by line item into your actual schedule each week.