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It can be hard to understand and try to support someone who seems like they are constantly struggling, on edge, or stressed out. The third in a 5-part series of "Info Sheets' on anxiety, romantic partners, family members, os friends of those who love someone with anxiety. This info sheet can be used by individuals as young as 11 to 12 years old, adults, to seniors. Additional resources are included.
Written by a psychotherapist with years of experience working with people struggling with stress, anxiety, and/or trauma, this is a great way to become informed about anxiety and get a better sense of what your loved one may be dealing with.
