About This Tool

This digital worksheet is intented for those that are looking to create a thriving relationship with their partner or future partner.  It's important to create a healthy relationship with yourself before working on a relationship with another.  The first page focuses on self-love and boundaries, the second page focuses on relationship challenges, and the third page focuses on patterns that show up in relationships.  Each page gives you insightful information and guides you to find answers through thoughtful questions about relationships.  You can write the answers digitally or print out (at a smaller scale) on paper.  

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Why It Works

Setting up boundaries and self-care is important to create healthy relationships with others.  Meditation helps you find compassionate and authentic guidance for yourself.

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Why It Works

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