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Come Be With Me is a communication challenge that will assist couples with connecting and deepening their bond. Sometimes we get super busy and distracted with our kids, work, families, friends... or just our whole lives. In doing so, we forget to nurture the relationship with our partner. This course includes a brief video that describes the importance of communication and details the guidelines of the challenge. Participants can also receive a handout that provides conversation starters. If you would like to receive the conversation starter, please click here.
According to research, lack of communication is one of the top five reasons for divorce or the end of a relationship. This tool can help couples because based on Cognitive Behavior Therapy if we can interrupt a feeling, thought, or behavior, we can produce a different outcome. In changing the behavior around talking, couples often began to feel closer to each other and see improvements in their relationship.