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Self-improvement doesn't have to take a lot of time or dredge of up painful memories. Angel and Devil cards is a fun engaging way to reflect on ourselves. We all have the "good" side and "good" feelings that are easy and fun to think about. But have you ever thought about if you are really putting those positive values and behaviors into practice? Or what about having so much patience or forgiveness that we end up sabotaging ourselves? Then there is the devil side, the harder truths to think about. But don't worry, there is richness and wonderful things to be found when we peer into the shadowy parts of ourselves.
This PDF is from the series Be a Better You. It includes easy to follow directions to use this tool alone or in a group, 36 angel cards and 36 devil cards to print and use (small sized), and a worksheet to bring it all together and set your personal growth goals for the week.
Self-reflection is a tool used in every counseling therory. It especially has roots in psychotherapy and learning how we associate with certain words. Pyschotherapy also encourages the use of peering into the less desireable or shadowy parts of ourselves to bring to light what is hidden, what needs to be healed or transformed, or acknowledged and celebrated.