Have you ever hung out with a toddler? As soon as you finish an activity they like – be it reading a book, going down a slide, or playing a game, they will often yell out “Again! Again!” They’re so eager to experience than same joy again. This meditation builds on that enthusiasm. Many of us want to experience more joy, like these toddlers, or more calmness, confidence or other positive emotions, but we struggle to recreate it. This meditation strives to help.