Self-love, body & authenticity, Anger, jealousy & difficult emotions, Happiness, sadness & emotion regulation, Pregnancy & new parents, Children, parenting & family life, Aging parents & extended family, Grief, Time management, habits & productivity, Focus, attention & decision making, Adolescents & young adults,

Learn new skills, Understand yourself,

Acceptance and Commitment Therapy (ACT), Child and Adolescent Counseling, Child and Family Social Work, Child Psychology, Client-directed Outcome-Informed Therapy (CDOI), Cognitive Behavioral Therapy (CBT), Contemplative Psychotherapy, Divorce Recovery, Family Attachment Narrative Therapy, Family Systems Therapy, Individual Therapy, Integrative Body Psychotherapy (IBP), Life Coaching, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Person-Centered Therapy (Rogerian Therapy), Social Emotional Learning, Structural Family Therapy, Trauma-Focused Cognitive Beharioral Therapy (TF-CBT),

Direct / Modern, Gentle / Hand-holding,